Pear, Rocket & Parmesan Salad
Here's a delicious Spring recipe taking advantage of beautiful Australian spring pears. This is perfect for my SIBO clients.
50g piece parmesan, shaved
40g walnut pieces
2 tbsp chopped chives (omit during Phase 1 SIBO)
1 ripe pear
2 tbsp olive oil
1 tbsp cider vinegar
Salt and Pepper
Make the dressing by combining the oil, cider vinegar, and a pinch of salt and pepper in a small jar and shake to combine.
Place the rocket, walnuts and chives in a salad bowl
Quarter the pear and divide each quarter into four slices. Immediately add to the salad bowl and add the dressing. Toss to combine and serve immediately.